wral and got to be NC Agriculture present

Brian and Lisa

Recipes with Lisa and Brian

Lisa Prince, NCDA&CS and Brian Shrader, WRAL will bring you seasonal recipes featuring ingredients grown and available right here in North Carolina.  Whether it’s breakfast, lunch, dinner or the holidays, throughout the year we plan to show you a variety of delicious and creative ideas that you and your family can enjoy.  Remember if you are looking for the best and the freshest ingredients when you are making any recipe, It’s Got to Be NC Agriculture.

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Fried Green Tomatoes

Caprese Salad

Mango Salsa

Tomato-Cucumber Tartlets


Tomatoes, Tomatoes, Tomatoes

all recipes

North Carolina is ripe with tomatoes during the month of August and we have all kinds of sizes and varieties to choose from so here are a sampling of recipes so your can try them all.  When you stop by your local farmers market or roadside stand, ask if they have any heirloom tomatoes.  They are one of my favorites!  The fried green tomatoes recipe is a great way to use tomatoes before they ripen or you could buy some yellow tomatoes for a little different flavor and color.  Enjoy North Carolina tomatoes while they are in season because they will be gone before we know it and fresh, ripe tomatoes grown right here, are definitely the best!

Recipes -Click here for a printable version

fried green Tomatoes

Fried Green Tomatoes

This is one of my favorite appetizers when I go out to eat.  I was inspired to create this recipe after enjoying something similar at Relia’s Garden by the Nantahala River. If you are ever up that way in the beautiful NC Mountains, definitely stop by.

  • 1 cup stone-ground cornmeal
  • 1 cup all-purpose flour
  • 1 Tablespoon garlic powder
  • Pinch cayenne
  • 1 ½ cups buttermilk
  • Salt & Pepper
  • 4 large unripe “green” tomatoes, cut into ½ inch thick slices, ends removed
  • ½ cup Extra Virgin Olive Oil

In a large bowl, combine the cornmeal, flour, garlic powder and cayenne together.  Pour the buttermilk into a separate bowl and season with salt and pepper.  Sprinkle tomato slices with salt and pepper. Dip the tomatoes in the buttermilk and then dredge them in the cornmeal mixture, coating both sides well.

Place a large skillet over medium heat and coat with EVOO.  When the oil is hot, pan-fry the tomatoes (in batches if necessary) until golden brown and crispy on both sides, about 3 to 4 minutes on each side.  Carefully remove the tomatoes and drain on paper towels. Serve with arugula, lemon aioli sauce and chow chow.

Lemon Aioli:

  • 1/2 cup mayonnaise
  • 1 clove garlic, minced
  • 1 tablespoon chopped chives
  • 3 tablespoons lemon juice
  • 1/2 teaspoon lemon zest
  • Kosher salt and freshly ground black pepper

In a medium bowl, mix all the ingredients together.


caprese salad

Caprese Salad

This is a great side dish but it is also fabulous mixed into some pasta for lunch or dinner.  Just let your pasta cool and then stir in the salad.  Delicious!

  • 3 Roma tomatoes, chopped
  • 8-10 Basil leaves, shredded
  • 8 oz. Fresh Mozzarella, sliced into cubes
  • 2 tsp. Sweet Onion, minced
  • 2 tsp. Balsamic vinegar
  • 2 Tablespoons Extra Virgin Olive Oil
  • ½ tsp. Oregano
  • Salt & Pepper to taste

Combine all ingredients and serve.


salsa

Mango Salsa

My husband has tweaked this recipe through the years and it is one of my favorites.  It is so fresh and flavorful.  I plan to try it with pineapple soon.

  • ¼ medium red onion, diced
  • 1 red pepper, diced
  • 1 green pepper, diced
  • 1 Anaheim or Cuballera Chile pepper, diced (mild to moderate heat)
  • 1 small jalapeno pepper, diced
  • 2 vine ripe tomatoes, diced
  • 2 Tablespoons apple cider vinegar
  • 2 Tablespoons Extra Virgin Olive Oil
  • ½ bunch of cilantro, chopped
  • Juice from one lime
  • 1 mango, diced
  • Salt and pepper to taste
  • Pinch of cayenne

Chop and dice, then combine all the ingredients.  Serve with chips, fish,
chicken or pork.


tartlets

Tomato-Cucumber Tartlets

What a great appetizer for the summer.  I found this recipe in Southern Living, July 2009 and saved it because it was so good.  You could try other cheeses if you aren’t a fan of feta.  I would recommend Blue Cheese or Parmesan.

  • 1 pt. Cherry tomatoes
  • 1 medium cucumber, peeled and seeded
  • ¼ cup sweet onion
  • ¼ cup parsley
  • 2 Tablespoons olive oil
  • 1 Tablespoon lemon juice
  • 1-teaspoon salt
  • ½ teaspoon pepper

Finely chop the first 4 ingredients.  Combine with remaining ingredients.

  • 1/3 cup crumbled feta
  • 15 (1.9 oz.) frozen mini-phyllo pastry shells

Preheat oven to 350 degrees.  Place phyllo cups on a baking sheet and fill each with ½ tsp. Feta cheese.  Bake for 10 minutes or until feta is melted.  Spoon 1 heaping teaspoon full of finely chopped tomato-cucumber mixture into each shell.  Garnish, if desired with more feta.  Serve immediately.



Related Links

Farmers Market Page
Horticulture Crops Home Page
NC Availability Chart
NC Farm Fresh


Past Recipes

July '10 - Cool Summer Recipes
June '10 - Celebrate July 4th
May '10 - Berry Season

Apr. '10 - Eggs
March '10 - Sandwiches
Feb. '10 - Heart Healthy month
Jan. '10 - Pork -The other white meat
Dec. 09 - Goodies, Gifts and Greenery for the Holiday
Nov. 09 - Thanksgiving
Oct. 09 - NC Seafood

Winning State Fair Recipes
Veggies, Melon and Shrimp
Peaches and Tomatoes
Herbs and Vegetables
Berries
Beef
Eggs
Pork

Holiday 2008
Poinsettias and Chef Royal
Fall 2008
Gardening and Apples
Summer Vegetables and Shrimp

Peaches

Entertaining

Berries

Seafood

Holiday 2007

Got to be...Thanksgiving

Cabbage and Sweet Potatoes

Tomatoes and Herbs

Summer Cooking with Commissioner Troxler

Apples


 
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